Life coaching assists you to make progress in your life in order to derive greater fulfillment, joy and accomplishments in your relationships, careers, and life in general. Life coaching may just be a great fit for you if you find yourself-
In coaching you clarify your own goals, identify and explore any potential obstacles that may be holding you back from attaining such goals, and we come up with strategies for overcoming each obstacle.
During sessions I help you explore your unique skills and gifts. There is an emphasis on helping you to make the most of your strengths with a view on moving forward and not dredging up your past.
The offerings of working with a life coach is you are likely to gain a fresh, informed perspective regarding the challenges you are facing. Life coaching ultimately assists you in igniting your passions, helping you to be accountable in working towards your chosen goals and aspirations. Essentially it creates a space for you to bridge the difference between the life you are currently living and the one you ideally are aspiring to have.
There is an emphasis on accountability in a ‘coaching’ relationship and this is one of the prime advantages of working with a life coach. The accountability assists you in inspiring and maintaining motivation and keeping momentum going…. Especially if you feel like you are running out of steam along the way. A coach cheers you on from the side lines so you stay focused on your goals.
If you struggle with procrastination and are tired of ‘spinning your wheels’ …. Life coaching may just be the breath of fresh air you are looking for.
Life is a continual ebb and flow of adjustment (including loses and significant change) and it is not uncommon that during such transitions, we can feel like we are walking on less than stable or paved terrain at other times it can feel utterly terrifying.
One area that I have a truly deep interest in is when people find themselves experiencing what is referred to as the 'Dark night of the Soul'..(you can check out my article on this in the resource section).. Ask anyone who has gone through one of these cycles, it can feel utterly terrifying. Other times Life Cycle Coaching is sought when
Life cycle coaching is great if you are feeling the tide of life is dragging you out to sea, and you feel that the waters are choppy and unpredictable.